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First 10 people to sign up 50% OFF
Health is your greatest asset!
Learn how to create a healthier lifestyle in a busy life and maintain it in your day to day activities. This program includes interactive lessons and live practice.
SIGN UP NOW


WHAT YOU'LL LEARN.
This 5 weeks program will teach you how to master your mind, build a solid routine of healthy eating habits, how to maintain it, mental and physical self-care.

Retrain Your Attention
Life is busy. Learn how to tune it all out and turn your attention inward.

Build Healthy Habits
Learn how to make your new mental self-care practice a part of your routine.

Establish Boundaries
Learn how to hold space for yourself and establish healthy boundaries with others.

Maintain your body
Take care of your body.
I'M TAYLOR.
Most would describe me as a wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of healthy, mental and physical self-care self-discovery, and unapologetic confidence.
"I use the strategies I learned in this program daily. It's safe to say this experience changed my life."
Breanna Watkins
"At first I was skeptical, but during the live practice session, I felt great after every session. Thank you Akilah, for helping me feel healthy and in control of my life again."
Parker Samuel
First 10 people to sign up 50% OFF
Health is your greatest asset!
Learn how to create a healthier lifestyle in a busy life and maintain it in your day to day activities. This program includes interactive lessons and live practice.
SIGN UP NOW